Dialectical Behavioral Therapy in rehab
How We Treat

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a structured, evidence-based therapy designed to help individuals manage intense emotions, reduce self-destructive behaviors, and improve relationships. At Emend Health, DBT empowers clients to build emotional resilience, develop practical coping skills, and maintain stability throughout the recovery process.

Get Help Now

About DBT

Dialectical Behavioral Therapy in rehab

The Foundation of DBT

DBT combines individual therapy, group skills training, and mindfulness practices to address emotional dysregulation and behavioral challenges. Originally developed for individuals with borderline personality disorder, DBT has proven effective for managing substance use, trauma responses, anxiety, and other co-occurring mental health conditions. It teaches clients how to balance acceptance and change while fostering healthier patterns of thinking and behavior.

How DBT Helps with Recovery

DBT provides tools to regulate emotions, manage stress, and navigate triggers without resorting to harmful behaviors. By practicing skills in a supportive environment, clients gain confidence in their ability to respond to challenges effectively and maintain long-term recovery.

  • Emotional Regulation

  • Distress Tolerance

  • Mindfulness Skills

  • Improved Relationships

  • Reduces Self-Destructive Behaviors

  • Supports Long-Term Recovery

Our Treatment Method
Dialectical Behavioral Therapy in rehab
Dialectical Behavioral Therapy in rehab

DBT Treatment with Emend Health

At Emend Health, DBT is integrated into personalized treatment plans to support both addiction recovery and mental health stabilization. Clients participate in individual therapy and group skills sessions, practicing techniques for emotional regulation, mindfulness, and relationship-building. With DBT at Emend Health, clients develop the tools they need to navigate life with confidence, resilience, and lasting stability.

Get Help Today

Our Facilities

Every location is built to feel safe, welcoming, and supportive so you can focus on healing without feeling alone.

View All Locations

Empower Residential Wellness Bassett House

Canoga Park, ca
View Facility

Empower Residential Wellness Bellingham

Los Angeles, ca
View Facility

We Work With Leading Insurance Providers

Questions About Insurance?

Your recovery should never be out of reach. Emend Healthcare partners with most major insurance providers to ensure quality care is accessible and affordable. Our admissions team is here to help you verify coverage and start treatment quickly.

Verify Coverage
Trusted & Accredited

Our Accreditations

Our programs meet the highest standards of safety, ethics, and clinical excellence. Each facility is accredited to ensure that every client receives trusted, compliant, and evidence-based care they can rely on throughout their recovery journey.

Frequently Asked Questions

We understand that seeking treatment can come with uncertainty and important questions. Our team is here to make the process clear, supportive, and easy to navigate so you know exactly what to expect from day one.

If emotions, behavior, or substance use begin to interfere with daily life, relationships, work, or overall well-being, it may be time to seek help. Treatment offers a guided space to understand what’s happening, identify the root of the problem, and take steps toward stability and healing. Even if you’re unsure, a professional assessment can provide clarity.

Yes. We specialize in treating mental health disorders, substance use disorders, and co-occurring conditions that involve both. Our integrated approach ensures clients receive support for all aspects of their health—emotional, behavioral, and physical—so nothing gets overlooked during the recovery process.

The process begins with a confidential assessment where our team learns about your symptoms, challenges, and goals. From there, we determine the most appropriate level of care and create a treatment plan tailored to your needs. We walk you through each step, explain what to expect, and help arrange logistics if needed—so you’re never navigating it alone.

Absolutely. Every client receives an individualized treatment plan based on their unique history, needs, and progress. Our clinicians regularly evaluate each person’s growth, adjusting methods and interventions as needed. Treatment evolves over time to ensure that it remains effective, supportive, and aligned with long-term goals.

Treatment length depends on the level of care and each individual’s needs. Some clients begin with short-term stabilization, while others benefit from longer therapeutic support. Rather than focusing on a rigid timeline, we focus on measurable progress and readiness for the next step—so healing happens at a pace that’s effective and sustainable.